Somatic Healing Hub - Full Calendar
Weekly Schedule:
🪷 Sunday – 6 pm Pacific | 9 pm Eastern - SHH Session
🙏 Monday - 6:30 pm Pacific | 9:30 pm Eastern - Nada Yoga
🌅 Tuesday – 8 am Pacific | 11 am Eastern - SHH Session
🌸 Wednesday – Noon Pacific | 3 pm Eastern - SHH Session
🌙 Thursday – 7 pm Pacific | 10 pm Eastern - SHH Session
*All weekly classes are 25 minutes, plus a few extra minutes for questions and comments at the end.
**All classes and workshops are recorded so you can watch them any time!
💗 Just a quick scheduling update for our Nada Yoga classes.
After trying out the Thursday morning class for the past three months, we’ve decided to discontinue that time since attendance has remained quite low.
We’ll be returning to one Nada Yoga class each week, on Monday evenings. I hope you’ll continue to join Sheetal there for this beautiful weekly practice! 🧘♀️✨
Thank you to everyone who joined us on Thursday mornings over the past few months!
Upcoming Events:
🦋 Group Coaching Session (60 minutes)
Tuesday 22 Sept - 5 pm Pacific | 8 pm Eastern
🌺 Begin Within: A Monthly Somatic Ritual to Listen to the Wisdom of Your Heart (60 minutes)
Saturday 3 Oct - 9 am Pacific | Noon Eastern
(All events are held in the live classroom in Somatic Healing Hub!)
How To Join The Live Classes
- Navigate to the "Classes" section of Somatic Healing Hub: https://hub.helloinnerlight.com/products/communities/v2/somatichealinghub/classes
- Click on the class you want to join.
- Click "Join Now" to enter the private classroom when it's time!
- Note: I'll join each class about 5 minutes before it's live. If you're there before that, please just be patient.
- Important info: During our live sessions, you get to decide whether to have your camera on. Some people feel more connected when they’re on camera, while others feel more relaxed with it off. Please do whatever helps you feel most at ease.
