Rooted + Resilient - January 2026 Cohort

What you're getting:

🩷 Bi-weekly group classes 

🩷 5 private 1:1 somatic healing coaching sessions with Karena

🩷 6 months of ad-free access to the Somatic Healing Meditations podcast

🩷 13 subconscious reprogramming exercises

🩷 Somatic meditations + regulation exercises in every class

🩷 Tangible tools to address deep-seated issues

🩷 Community + support

🩷 Convenient course dashboard

🩷 BONUS: 6-month membership in Somatic Healing Hub

🔒 Your Security Matters

We will never share or trade your personal information, including your email address.

🕊 Your Privacy Is Protected
All information you submit is encrypted and secure.

💛 Need Support?
We’re here for you. Email us anytime at [email protected]